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Adult Fitness Classes

Active Academy - Services - Classes and training for adults, clubs and people with additional needs - Training for all adults & clubs

Adult Fitness Classes

improve your overall health

We provide fitness classes for everybody. We can come to your work place, club or if you’re a group of friends wanting to get fit and active, we’ve got you covered!

Regardless of your level of fitness, we have classes to suit you and your needs. Our sessions are designed to take you outside your comfort zone, push your limits, set and achieve goals, increase your fitness, build strength and improve your overall health.

We like to develop supportive communities for people to train in, not just classes. We focus on mental health awareness and the benefits of exercise on our mood, health and well-being.

We offer fitness classes with a wide variety of activities including kettlebells, sandbag work, Tabata workouts, strength and conditioning, circuits, general fitness and boxing.

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